Let the forest be your guide
- 2 hr2 hours
- 69 US dollars$69
Allow nature to be your therapist and the trees your guide. This is the healing way of Shinrin-yoku Forest Therapy, the medicine of simply being in and observing the forest. Your guide will set the slow pace of the walk with invitations to clear your mind and reconnect yourself with nature, with focus on keeping the body and mind in the present while practicing deep breathing and observation techniques. WHAT'S INCLUDED: -A professional, knowledgeable, medically trained, friendly wilderness guide. -A commitment to make the tour relaxing and informative -Round trip mileage: 2 -Easy hike -Delicious Picnic lunch at the Westfir Lodge after hike WHAT'S NOT INCLUDED (RECOMMENDED) Lightweight hiking shoes or hiking boots Waterproof rain jacket or poncho Warm wool or fleece top (Spring, Fall, Winter) Warm hat and gloves (Spring, Fall, Winter) Water bottles or bladder Sunhat Sunglasses Knee braces (if needed) Sunscreen Gratuity for your guide
Fully refundable up until 7 days prior to your date. At this time, tour is 100% non-refundable.
1st Street 47365, Westfir, OR 97492, USA